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    INEEINAZ   24,716
20,000-24,999 SparkPoints

Happy December!

Friday, December 07, 2012

Happy December everyone!

Is it me or did this year go by SO fast? emoticon

I did not accomplish too much this year unfortunately.....bummer emoticon I did however learn a few things this year that may help me see some results next year.

I discovered that my thyroid is going out. So I joined the ranks of my aunts and uncle on both sides of the family. I am seeing a doctor and getting some help with that.

I am not going to make myself crazy and weigh myself every week. It was taking me on a emotional roller coaster. I am going to wait until my next doctor's appointment. (6 weeks)

I have got to stop making this weight loss journey "something I have to do" and make it more of a complete lifestyle change. What I was doing before wasn't working out for me and I would punish myself over the lack of success. I am not going to beat myself up anymore about it.

I want to approach this weight loss with a healthy attitude.

I started taking some different classes to change things up a bit like water aerobics, zumba, and yoga.
It has been fun. emoticon

I hope you all have a wonderful and blessed holiday season. emoticon

Inez emoticon

Member Comments About This Blog Post:
ZRIE014 12/7/2012 12:55AM

  this is going to be a nice month. emoticon

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CHIBIKARATE 12/7/2012 12:47AM

    emoticon emoticon emoticon

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JANETTEB553 12/7/2012 12:46AM


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MR.NET1 12/7/2012 12:42AM


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