Thursday, December 06, 2012

Hey sparkfriends!! Im kinda having a rough time.. I really miss sparkpeople..the only access I have to get on here right now is through my fone. Today is my first day actually posting in a month and its been 3 months sense i lose my internet.. and hoping to get use to this phone deal. I have been maintaining my weight for 5 months and im READY TO LOSE THE REST OF IT!! Im sitting on my bed right now feeling very doubtful. Im so full I feel like I want to puke!!! :( I had 2 peices of pizza 14 breaded chicken wings with a crap load of ranch AND 4 cookies!! I I want to cry so bad right now but I'm not going 2 because im gunna try and make it an effort com back on SparkPeople..
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Member Comments About This Blog Post
    There is something about this time of the year that puts people in a great spirit or a low funk.
    Have you thought of checking out the emotional eaters forum? I cannot say it will help but it could not hurt. I am an emotional eater too. And that amount of food does not seem normal.

    I am a click away if you need to talk. emoticon
    1932 days ago
    Chin-up - stay positive!! Put your mistake behind you and focus on moving forward. Always think, "What can I do/eat/drink right now that will help lead me towards my goals?". You know what you need to do. A good walk is a great way to get started - clears the mind - and helps you focus!! You CAN DO THIS!!
    1933 days ago
    Your not alone .
    I hope you make it back . Tomorrow is a new day, forget yesterday
    and move on. You already know what the mistake was, willing to change
    God Bless emoticon
    1933 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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