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    LJCANNON   340,533
300,000-349,999 SparkPoints

Building Your Body & Future One Workout At A Time

Thursday, December 06, 2012

emoticon Body Building is a slow, arduous process. Results won't happen Overnight, or in a few weeks. It takes Months and Years of Cumulative Hard Work.
emoticon Reaching your Fitness Limit is not an easy task, but neither is Building a Relationship, or a Career, or a Home. But the Results are Worth Every bit of Work that goes in to them.

Love Yourself enough to make a Lifetime Commitment to Working For YOU!!

Member Comments About This Blog Post:
JEANNIENOKLA 12/11/2012 10:15PM


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JUSFOLK 12/8/2012 8:04PM

    A good reminder! It is frustrating seeing that tummy not suck up and flatten out with all the gruntin' and groanin' strength training exercises! But when I feel soreness in the muscles the next day, I know I've worked 'em right!

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MARTY728 12/7/2012 12:29PM

    emoticon emoticon emoticon

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ONEKIDSMOM 12/7/2012 7:27AM

    emoticon Total truth in this blog! emoticon

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_LINDA 12/7/2012 12:35AM

    Amen sister! Here is to rocking in the New Year fit, strong and healthy!

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MEMORIES7 12/6/2012 11:51PM

    emoticon emoticon emoticon emoticon Hugs, Rose:)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.