Advertisement -- Learn more about ads on this site.
CORTNEY-LEE
60,000-79,999 SparkPoints 67,808
SparkPoints
 

Lazy Bones...

Thursday, December 06, 2012

Ugh, I have been truly lazy this week. When my trainer canceled on me on Monday, it just put me in the wrong mentality for the week. I kep putting my workouts off. I know that was wrong, and I know I should not have done that.

I am going to get back to it. I don't know what got into me, but I have just felt so tired and lazy...

I have also been having a hard time with eating. I constantly think I am hungry when I am not. I need to get a handle on it! I am starting to drive myself crazy!

I have also been getting into the habit of weighing myself everyday, and I need to stop that too!

I don't know what my problem is
Share This Post With Others
Member Comments About This Blog Post
  • v EUEK098
    You've realized what's wrong and that's step one, next is to change the mindset, find a way to get back in there.
    1324 days ago
  • v COCK-ROBIN
    You can get back on track. I have confidence in you. emoticon
    1325 days ago
  • v DIET_FRIEND
    It's hard to be 100 percent every day. As long as you don't quit all the way, you are fine. Maybe you'll get your groove on again tomorrow.
    1325 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CORTNEY-LEE