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    BCARSON11   283,232
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Exercise myth

Thursday, December 06, 2012

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WORKOUTWITHPAM 12/9/2012 2:53AM

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DOLPHINSINGER72 12/8/2012 4:42PM

    Why "thank you". I was just wondering that today. I wasn't really "feeling it" today, so I wasn't going to go to the gym at all. And then I told myself, well..I might as well go and I can modify a little if my leg still hurt. I broke a sweat, I did an hour and half of exercise. It might not have been the most energetic workout I have ever done, but I did something.

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-POLEDANCEGIRL- 12/7/2012 10:12AM

    I love a nice walk. It sure helps to releive stress. Plus, I dont have to get all sweaty like I do when I run :)

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CELIAMINER 12/7/2012 10:04AM

    I am guilty of "all or none" thinking sometimes, and I've been working on just adding in small bits of fitness. Thanks for the reminder!

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GENEVIE5 12/7/2012 5:36AM

    So true!

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GARDEMON 12/6/2012 9:37PM

  Every little bit helps...

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BROWNCOFIDDLER 12/6/2012 9:34PM

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MR.NET1 12/6/2012 9:20PM

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