Thursday, December 06, 2012
Well my fiance and I headed for the gym once he was home from work. There were no treadmills available when we got there so we decided to hit the spin bikes. We did about 10 minutes and then I notice two treadmills available and I said want to run for 15 minutes. He stated sure...he runs all the time and does nothing else so I won the battle with him spinning with me. We ran for 15 minutes. I ran for 13 of the 15 at 4.8 and in there I walked 4 times for 30seconds at a time. I am so excited and proud I do not know what to do. We are finishing the evening off with vegetarian subji which my fiance is cooking as I blog this.
This is my goal for this spring
I know I can.