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Thursday, December 06, 2012

I bought and tried Steaming Kale in a ziplock steaming bag in the microwve. My lap band doesn't like the consistancy of it. Any suggestions on how to make it go down easier?

I ahve liquified Kale in a processor and then freeze it in flexible ice trays then bag it in small bags and add it to smoothie/shakes with protein powder.

Is there anothger way i can get in the nutrition value of this great veggie?

I'll be Kinda MIA as I am starting my IVIG treatments tomorrow thru sunday. Just saying.
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  • WILLOW49
    Hope your treatments go well.
    1805 days ago
    Take care this weekend
    1806 days ago
    I like it a lot but it is chewy. I read on LINDAS page her DD had made a kale soup in the crock pot so I tried it in a soup and it was really very good. I am so happy I tried it that way. I will buy it again. I do like collards now too. DH and I eat Brussels Sprouts with bacon and onion, one of his favorite ways to eat them. That is the only way I really like them, but I do like them that way they taste so completely different.
    IVIG tomorrow to Sunday, I know it is a long time but it does seem to be helping a lot and that will set you up for Christmas I hope-
    DID you look at the House ??? Pat in Maine.
    emoticon emoticon emoticon emoticon emoticon
    1806 days ago
    We put kale in a type of crockpot stew that we found here on sparks. It tasted good and the kale was just another veggie in the mix.
    1806 days ago
    Try chopping it and adding it to your salads. Like spinach leaves which I also have on every Subway Sandwich.
    1806 days ago
  • L*I*T*A*
    my family love kale chips......
    just break it up add a little olive oil and some spices and mix it together
    put on a baking sheet @ 350 x 10-15 minutes....
    its a great snack......
    blessings and hugs.........lita
    1807 days ago
  • MARTY19
    I can't help. I am not a Kale fan. Sorry.

    1807 days ago
    Sorry - not a kale person. Good luck with your treatment!
    1807 days ago
  • LINDA!
    Good luck with the IVIG treatment.

    1807 days ago
    I just don't care for kale (or cooked spinach either).
    I have tried kale chips, in a smoothie and in chicken soup.
    1807 days ago
    I wonder if drying it, like in the recipe for the "kale chips" on here would work?

    We'll miss you while you "IVIG"!

    emoticon Kate
    1807 days ago
  • MARTY728
    Sorry, I don't know. Good luck with the IVIG treatments! emoticon
    1807 days ago
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