Thursday, December 06, 2012
Boyfriend, our best friend and I have been faithfully going to the gym every day this week. We did not go today for two reasons. one because we wanted to give our bodies a rest and two, we are house sitting and have to walk the dog, something we dont usually do but made the best of it.
One thing that I have trouble with, and always have and probley always will, is tracking every single food. I usually make my decisions based upon the calories and if its enough for the calories thats in it or not.
however, i havent found this to be my worst problem. the worst problem i have ever had and always have had, is snacking and eating at night. I can go most of the day and not have anything but make sure that i have enough, and then im ready to go to bed and BOOM! I am suddenly starving and see no way out of it. The last two nights I have caved in, only because during the past two days, I have had mostly salad all day long. many salads and I know this is not filling enough for me. so needless to say, i am still tweaking my diet change.
I hope everyone has has a great start to Decemeber and am looking forward to seeing some results for the three of us!!!