Thursday, December 06, 2012
I know it's barely been a week since I started tracking my meals again but I have already lost four pounds this week! It feels so amazing to be losing weight again and to feel in control of what I put into my body. I've said it so many times before and I'll say it again: the nutrition tracker makes all the difference in the world!! There is power in knowledge, that's for sure! It makes me feel so good to know I'm meeting my body's nutritional needs and treating it with the love and respect it deserves.
It really does!