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    YOU-GLOW-GIRL   56,987
50,000-59,999 SparkPoints

Making progress

Thursday, December 06, 2012

I know it's barely been a week since I started tracking my meals again but I have already lost four pounds this week! It feels so amazing to be losing weight again and to feel in control of what I put into my body. I've said it so many times before and I'll say it again: the nutrition tracker makes all the difference in the world!! There is power in knowledge, that's for sure! It makes me feel so good to know I'm meeting my body's nutritional needs and treating it with the love and respect it deserves.

It really does!

Member Comments About This Blog Post:
TENGELS82 12/7/2012 1:14AM

    This is so true! When I track I see progress quickly, but lately I've been lacking in motivation. I need to get back on track, so I can finish this year off right!

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MAGGIEX3UK 12/6/2012 10:37PM

    Great job =))
I'm so proud of you.

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JENNIK2 12/6/2012 7:56PM


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NEWKATE3 12/6/2012 5:29PM

    Agreed! I am now on day 18 of tracking every little thing I put in my mouth and it has made huge differences for me. Glad you're here!

emoticon Kate

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HA_MONICA83 12/6/2012 5:17PM

    I sooo agree....whenever I make healthy feels SO good!

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JACKIE542 12/6/2012 4:28PM

    Good job! emoticon

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CAGMUAHFO2 12/6/2012 4:09PM

    emoticon emoticon emoticon

So proud of you!!! Your doing an amazing job!!!!!

emoticon emoticon

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MAGGIEVAN 12/6/2012 4:04PM

    So true, good on you for following through.

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IUHRYTR 12/6/2012 3:58PM

    emoticon emoticon emoticon emoticon Love your effort. emoticon -- Lou

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.