back on the road again

Thursday, December 06, 2012

After a few weeks of not tracking my food. Then all out eating whatever I want I started back today. It feels great!!!! I went to the dr and am getting off the high bp meds, which is awesome and inspiring. It made me realize that I want to be healthy as well as look good. I mean I really want to be healthy.... so i am now starting wellbutrin to cease smoking. And I am only drinking on special occaisions ( hope this sticks, as a bartender its hard to not imbibe) So I am following the spark, gym today..workout at home tomorrow. This feels like confessional, but I am trying to keep myself honest...
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    You can do it!!!
    1902 days ago
    YAY YOU!!!! emoticon
    1902 days ago
  • CAROL494
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.