Advertisement -- Learn more about ads on this site.

    TXHRT4U   75,519
60,000-79,999 SparkPoints

Fitness Tip#264 - December 6th, 2012

Thursday, December 06, 2012

Keep Your Eye on the Prize

“Always have a goal in place to keep yourself motivated. It can be anything from a short-term fitness goal like going to the gym three times in a week, to getting in shape for your high school reunion, to running your first 5K. Knowing where you’re headed will keep you moving in the right direction.”


Member Comments About This Blog Post:
TYEASLEY 12/7/2012 1:47AM


Report Inappropriate Comment
TRAINER_T 12/6/2012 4:54PM


Report Inappropriate Comment
RUN4FOOD 12/6/2012 4:16PM

    Agreed. I like to set long range goals and then break them down into smaller steps. I really enjoy seeing the progress I make over a period of time.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TXHRT4U