Stess Eating

Thursday, December 06, 2012

I have been lcking in my healthy eating and exercise. I feel bad about the fact that I have slacked off. I know why, it has been this way. It has been because I have been stressing over my father. He has just recently had sugery. I have been stress eating over this for the pass week. I can say that sitting here writing this blog has motivated me to get back on track. I am going to be working out here at home until my father gets better. Then back to the gym I will be. Time for me to go and work on my Abs, the DVD is in and I'm ready.
Signing off, Mrs Ebonie Brown
God Bless
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Member Comments About This Blog Post
    emoticon emoticon I will keep your father in prayer!! Be blessed!
    1902 days ago
  • JO28352
    Ebonieb310, you can do this! Sounds like you're on the right track. Channeling stress into exercise is a great idea. Exercise is such a wonderful stress reliever!

    Please let us know how your father is doing. Saying a prayer that he'll be well very soon. emoticon
    1903 days ago
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