Advertisement -- Learn more about ads on this site.
LADYBUG1943
100,000-149,999 SparkPoints 139,643
SparkPoints
 

Energy level

Thursday, December 06, 2012



I love it that I start getting antsy when I sit too long, sure proof that my body likes this increased activity.

Yoga in the morning helps my stiff joints, after I've been sewing too much, and just moving around more makes me feel better. My cat and I love those long sessions in a chair, me knitting and her curled up keeping me warm.... but when I get up, I can barely walk for a few steps. Great motivation for bouncing up and down from the chair. (Don't worry about Daisy the cat, she's back in my lap within minutes when I sit back down).

Baked the first batch of cookies yesterday, ready for our guests. Put them in the freezer ASAP, so I wouldn't be tempted to eat more than the one mandatory sample.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • TRUCKERSMRS
    Everything that helps you move more is good and you are clearly seeing the benefits.
    I agree with the owe cookie - you need to quality check (within reason)!
    What are Snickerdoodles?

    1393 days ago
  • SQUIRRELLYONE
    Good for you! Anything that helps stiff joints is a win!
    1393 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LADYBUG1943