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    ALISHAB3   17,324
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That was harder than I thought


Thursday, December 06, 2012

My old 'Buns of Steel Target Toning Workout' was more intense emoticon than I remembered. I did only 22 of the 30 minutes. There were a lot of lunges, squats, kicks emoticon , and lots of balance elements. I have to be careful, because at this heavier weight, I could hurt my knees, I often will do a slower version of a move to be sure I get my form correct. I did not do my yoga yesterday, I will do it this afternoon.

I started the morning with my warm lemon drink emoticon . Then I did my workout. Breakfast was 1/2 c. of oat meal emoticon , some chicken sausage, and a cup of iced green tea emoticon . I am craving one of those Hobbit Hole breakfasts but I won't do it. I did prepare some veggies/rice for later today. I also have deboned my Thanks giving turkey emoticon . The meat is cut and ready for any recipe. I baked a batch of gingerbread yesterday. I won't be eating them myself, but they sure did make the house smell great. They are for my Mom's work. She asked for a 'White Elephant' gift so I got rid of the big box of See's Lollipops (still in its plastic wrapper). Yeah!! Gifting, and not eating the sugar!! emoticon

I had the strangest dream. I dreamt that I was taking pictures of a canyon on Hwy 1 with friends and that I was going to drive north to see my Aunt Peggy. Lols. There is no canyon on hwy 1.
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  Member Comments About This Blog Post:

MORTICIAADDAMS 12/6/2012 1:31PM

    I'm having trouble getting back up to speed exercise wise as well. My body desperately needs exercise and I'm exhausted.

I will make some gingerbread too as healthy as I can make it.

You have always had interesting dreams. LOL.

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