20,000-24,999 SparkPoints 21,503

That was harder than I thought

Thursday, December 06, 2012

My old 'Buns of Steel Target Toning Workout' was more intense emoticon than I remembered. I did only 22 of the 30 minutes. There were a lot of lunges, squats, kicks emoticon , and lots of balance elements. I have to be careful, because at this heavier weight, I could hurt my knees, I often will do a slower version of a move to be sure I get my form correct. I did not do my yoga yesterday, I will do it this afternoon.

I started the morning with my warm lemon drink emoticon . Then I did my workout. Breakfast was 1/2 c. of oat meal emoticon , some chicken sausage, and a cup of iced green tea emoticon . I am craving one of those Hobbit Hole breakfasts but I won't do it. I did prepare some veggies/rice for later today. I also have deboned my Thanks giving turkey emoticon . The meat is cut and ready for any recipe. I baked a batch of gingerbread yesterday. I won't be eating them myself, but they sure did make the house smell great. They are for my Mom's work. She asked for a 'White Elephant' gift so I got rid of the big box of See's Lollipops (still in its plastic wrapper). Yeah!! Gifting, and not eating the sugar!! emoticon

I had the strangest dream. I dreamt that I was taking pictures of a canyon on Hwy 1 with friends and that I was going to drive north to see my Aunt Peggy. Lols. There is no canyon on hwy 1.
Share This Post With Others
Member Comments About This Blog Post
    I'm having trouble getting back up to speed exercise wise as well. My body desperately needs exercise and I'm exhausted.

    I will make some gingerbread too as healthy as I can make it.

    You have always had interesting dreams. LOL.
    1902 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ALISHAB3