Thursday, December 06, 2012
My old 'Buns of Steel Target Toning Workout' was more intense
than I remembered. I did only 22 of the 30 minutes. There were a lot of lunges, squats, kicks
, and lots of balance elements. I have to be careful, because at this heavier weight, I could hurt my knees, I often will do a slower version of a move to be sure I get my form correct. I did not do my yoga yesterday, I will do it this afternoon.
I started the morning with my warm lemon drink
. Then I did my workout. Breakfast was 1/2 c. of oat meal
, some chicken sausage, and a cup of iced green tea
. I am craving one of those Hobbit Hole breakfasts but I won't do it. I did prepare some veggies/rice for later today. I also have deboned my Thanks giving turkey
. The meat is cut and ready for any recipe. I baked a batch of gingerbread yesterday. I won't be eating them myself, but they sure did make the house smell great. They are for my Mom's work. She asked for a 'White Elephant' gift so I got rid of the big box of See's Lollipops (still in its plastic wrapper). Yeah!! Gifting, and not eating the sugar!!
I had the strangest dream. I dreamt that I was taking pictures of a canyon on Hwy 1 with friends and that I was going to drive north to see my Aunt Peggy. Lols. There is no canyon on hwy 1.