As of today I have officially made it to my 50lbs goal!!!!!!!!!!!!!!!!!!!!
I am so happy!!!!
And as I head towards year 3 of me working out (and healthy lifestyle), the third year will be dedicated to TONING!
*happy dance* So happy right now!!!
the first year: Was dedicated to finding my workout routine. things I like and worked for me. Mainly Zumba! My food wasn't really on track yet so I flunked losing weight that year BUT my stamina went way up
the second year: Will go down in history as the weight loss year. I kept up my zumba and added weight training. I also discovered Sparkpeople the tool I so needed to track my food and figure it all out.
the third year: Toning! I can't wait to see what I will look like 1 year from now!
I want to add pictures but our hard drive died a few months ago and until we get the money to fix it I'm not able to retrieve any pictures from it :(. Anybody got a $1.000 anywhere?!
But here's a fairly recent picture of myself and my son (October)
I want my progress pictures back! poo
In the last 2 years:
*I have run a 5k,
*Lost the weight I desperately needed gone,
*I have become a fitness instructor (my love for zumba is now my job!)
*Am more confident than ever
*Gone from obese BMI to healthy BMI!
*Made new friends at the gym
*... there are so many things, little things but they all mean so much to me
I am hoping to try going off my anti depressant medication in the near future.
(wish me luck on the one
Thank you for reading! Wishing you all Happy Holidays and an amazing and healthy 2013!!!!!!!!!!!