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SPARTAGIRL123
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Setting Small Goals

Thursday, December 06, 2012

I started using spark coach yesterday. This morning I set my fast break goals. I can reach them. I am focusing on conscious eating and exercising four times a week. Another goal is to journal three times a week.
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Member Comments About This Blog Post
  • v GVLAKERGIRL
    How are you doing on these goals you set for yourself?
    1309 days ago
  • v LEVELPATHS
    Great goals. I'm gonna start journalling. Have you done any before?
    1317 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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