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    CHERYL_ANNE   84,379
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Drink More Water


Thursday, December 06, 2012



Want an idea of how much water you should drink a day?
Check out this water calculator:
nutrition.about.com/libr
ary/blwatercalculator.htm

Important! If you have any kidney or adrenal problems, or your doctor has you taking diuretics, you need to consult with your physician about how much water to drink each day!
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Member Comments About This Blog Post:
PATTI7177 7/11/2013 10:19PM

    Wow! According to this calculator I should be drinking 16 cups of water a day and that is minus what is in my food! That may be a little much but it gives me an understanding of how important water is.

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SHANNONY84 12/8/2012 6:17AM

    Thank you! I never know how much to drink until I feel like I am drowning myself!

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DIBANANA 12/6/2012 7:33AM

  Thank you!

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