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I needed that.

Thursday, December 06, 2012

We are almost two weeks into our 21-Day No Junk Food Challenge. It has been harder than I expected. I have caved a couple times, I still haven't figured out why I am so tired, and I am feel like I am hungry all the time too. When I got on the scale last week, my number was higher than six days earlier. I was discouraged and frustrated. Yesterday though, a coworker called me over to her desk as I passed by and said, "You have been losing weight." She said she had not been sure whether to say anything because some people can be sensitive about that kind of thing, but decided to say something because she realized that maybe I did not know. She said she could see it! She knows about the 21-Day thing and she wanted me to know that it is working. Her words helped bolster me at a time when I am struggling in the fight. You never know when your kind words can make someone's day and encourage them to keep on keeping on.

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