Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Samantha's Dill Dip
Secrets of Success
walking is great
Thursday, December 06, 2012
even with it getting a bit colder in the mornings walking is great it wakes me up gives me time to thing and it is good for me
have a great day
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Walking is my chosen exercise too..a brisk walk in the morning cheers me up and brightens my day!
1636 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by AZMOMXTWO
5/29/17 The life of the dead is placed in the memory of the living. Marcus Tullius Cicero
5/28/17 If I create from the heart, nearly everything works; if from the head, almost nothing. Marc
5/27/17 Guard against the impostures of pretended patriotism. George Washington
5/26/17 Courage is fire, and bullying is smoke. Benjamin Disraeli
View All ›