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    SWEDE_SU   49,433
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accountability day 1

Thursday, December 06, 2012

it's always good to find a new way to reaffirm commitment to a healthy lifestyle. yesterday was the first day of my 62nd year, and we celebrated it with a great run. it was great because it was sunny, which doesn't seem to happen much, and above freezing, so no ice or snow to plow through or slip and slide. no resistance to getting out the door, which seems to make it tough so many other times. just a good day, a good run.

so what do i need to be accountable for here? i've tried so many times to commit to doing strength training and keeping up the miles. so here i go:

wednesday
5 mile run emoticon
upper body video emoticon

december miles:
9.6 running,
11.6 walking =
21.2 total
2012 miles:

567.4 miles running
993.3 miles walking (soon 1000!!)

1560.7 total!

i ordered the fitbit and am excited to have a new toy and a new source of motivation.

more things to track!
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  Member Comments About This Blog Post:

TINAJANE76 12/7/2012 12:51PM

    emoticon and best of luck reaching your goals for the year ahead!

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CLAIREINPARIS 12/7/2012 12:38PM

    I am sorry I missed your birthday! Happy Belated Birthday! And good for you for ST!

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MEDDYPEDDY 12/7/2012 1:32AM

    Wow!

and... emoticon

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OHITSKELLY 12/6/2012 2:28PM

    Grattis! emoticon

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MIRAGE727 12/6/2012 2:10PM

    Outstanding! I like the fact that you're being proactive and shaking it up! I'm working my Half Fanatic Challenge right now. It's a good thing. All the best, stay strong, and focused!
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KATHYM617 12/6/2012 10:17AM

    Happy (belated) birthday! I hope your 62nd is your greatest year yet!

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ONEKIDSMOM 12/6/2012 6:58AM

    Funny about that re-commitment. It really does have to be a frequent, sometimes daily, thing.

emoticon emoticon

Oh, and by all means: Happy Birthday!

Comment edited on: 12/6/2012 6:59:02 AM

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LIV2RIDE 12/6/2012 6:33AM

    Happy Birthday! emoticon
Good luck with the strength training. Starting with DVDs is a fun way to get it done.

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LEANJEAN6 12/6/2012 6:19AM

    Keep it up! emoticon

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JSALERNO 12/6/2012 6:12AM

    emoticon SORRY I MISSED IT.

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TORTISE110 12/6/2012 6:00AM

    Welcome to your new year! emoticon

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