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    LAMOURA   43,287
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Double day done!!

Thursday, December 06, 2012

Okay I missed yesterdays workout couldn't even get a short one in so today after a good hearty healthy breakfast I popped in JNL Fusion Ballistic Backside with Turbofire Stretch 10...it was a great push today! Man after not doing JNL Fusion for 2 days it was tuff to get back into it but I ushed through it and got it done!!! finished it off with a nice relaxing much needed stretch.

After my workout I had to zip around and get my chores done then had to get ready to go to my greandsons xmas concert...man was it loud!! It did not seem like a kids Christmas concert at all...the kids sang 2 songs..there was no play...they had teen aged boys crank up their band as loud as a dance club and they were a bit off key..they weren't totally bad but bad enough (and one song the guy said "okay when I point the mic at you the audience scream as loud as you can!) and did I say loud??? I had to take a pain killer when I got home . What I was expecting was the younger grades (my grandson is in grade 4) singing cute Christmas songs and maybe a xmas skit...not what was performed...it was a little disappointing.

When I got home after taking a pain killer I went downstairs and popped in Piyo volume 1 40 miutes of mixed yoga/pilates. My legs are now sore

Today is a low carb day and I am doing it!! emoticon

Woke up with determination and now going to bed with satisfaction!! Was a good day for working out and eating right!! emoticon emoticon
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  Member Comments About This Blog Post:

GENEVIE5 12/8/2012 6:14AM

    Now I am scared to go to my niece's Xmas concert next Wednesday!! LOL!

Way to go on working out despite the headache!

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JENNASGONNADOIT 12/6/2012 7:52PM

  I knew you could and would do it :) And, as always, loved the pictures ... where do you get your pictures anyway?
That Christmas program sounds like an ordeal! My daughter's 3rd grade Christmas program is on the 20th but it will just be some nice songs with speaking parts in between ... whew!, lol!

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STEVIEBEE569 12/6/2012 5:25PM

    Keep up the good work! Once again, very inspirational!

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BOVEY63 12/6/2012 1:23PM

    Greta job on the workouts!
emoticon
Bummer that the concert was so disappointing.

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DS9KIE 12/6/2012 8:56AM

    hey can you hear me...lol

wow who knew a 4th grade concert can be sooo rockin loud. So what did they sing?

emoticon job on the exercise.



Comment edited on: 12/6/2012 8:56:43 AM

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SEAWILLOW 12/6/2012 8:11AM

    You are succeeding! Abs of steel in your future! You rated two comments! emoticon

Comment edited on: 12/6/2012 8:13:53 AM

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SEAWILLOW 12/6/2012 6:54AM

    I enjoyed reading your blog. Thanks for sharing! It gets me pumped up!

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