Spin class "oh dear"
Thursday, December 06, 2012
I am trying everything to see what I enjoy best plus I think it is good for you to switch up your exercise, keep your body on it's toes. Well tonight I tried spin class I should of known I was in trouble when the instructor said "there will be no breaks tonight we going for endurance". To be completely frank this is only my second work out in over a year and my first one was Monday but I committed myself to this class tonight. I was doing great the first 10 minutes and then she said "up off your butts" which for me lasted about 30 seconds and my rear end got the best of me and was back on the seat. Though I did not keep up, I gave it my all and finished the class. I could see my self enjoying spin class once I get in a little better shape.