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    1HOTTIEBODY   5,953
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2week Turbofire Update

Wednesday, December 05, 2012

Nothing to really say!
I LOVE TF and Chalene! I am a music freak of all genres so this is the perfect mix of music and dancey kickboxing its like Heaven i'm sure.

The HIIT workouts are killer shorter but killer! Your heartrate is on full overdrive even hours after the workout.

The schedule is you workout for 6 days your 3rd day is your REST Day. You have the option of wearing weighted gloves for more intense workout (as if u need more) but it will help you burn more calories and tone up those chicken wigs if you have any.mI have to get new ones i think mine are 3lbs and too large. I need to get smaller ones and possibly 2lb gloves.

You will enjoy this workout to no end. You will not have a problem pressing play daily. You will learn which DVDs has yoru fav combo and songs!!I love 45 and 45ez. Crazy music and combos.

I mean seriously this workout is hella fun!! Invite a friend over to do it with you will be even more hyped with their company. I have a few ppl on Facebook that we check in on each other daily and we are all on same page loving this workout. There is nothing bad I can say, other than it kicks your booty but you wont even know it because you are having that much fun.

I blare our theatre system with my workouts it sounds like a house party every night.
Tonight was my REst Day didnt know it till after i got dressed to workout. So I popped in Shaun T's "Fast & Furious" DVD and did that crazy arse workout then popped in TF Greatest HIITs dvd. I was rolling ya'll. No sense in getting dressed to do nothing. I made it count for something.

I was snorting my sweat AND my eyes were burning from the sweat! What else can i say.haha THIS is my soulmate workout.I am in week 3 but had to fill ya'll in. :)
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  Member Comments About This Blog Post:

CGREEN9310 12/7/2012 8:52PM

  I love your energy!! You are definitely a motivator emoticon Is the Greatest HIITS part of the Deluxe package? I only have the basic TurboFire. Is this something that I can get alone? I LOVE TF!

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1HOTTIEBODY 12/7/2012 6:25PM

    THanks!! I'm all IN and making it count!
2013 is going be just right!

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EUEK098 12/6/2012 10:10PM

    Love me some Chalean also, keep it up, you're doing good

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-ADRIENNE- 12/6/2012 12:38PM

    woohoo! Glad you're loving it too, don't really know anyone that doesnt! I have weighted gloves and I think they're 1lb each and they make my shoulders ache after a workout so be wary of not going small enough, remember that it's only bonus and that there are upper body workouts for really building those muscles. Best of luck figuring out what works for you, just letting you know from my experience. :)

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TACONES 12/6/2012 6:22AM

    Way to keep going with getting that baby weight off. You are on roll. WooHoo!!!

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