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    THEGARDENLADY   13,906
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Positive thoughts

Wednesday, December 05, 2012

What I did positive today:
1) A salad for dinner instead of the pizza bites that I fixed the kids.
2) A bottle of water with lunch instead of my traditional soda.
3) I logged everything I ate today - The second day in a row.

Though I know that there may have been more and that there were negative things that I did today I am not going to dwell on them. These things that I listed are the important things that I did right today. I feel it's important to note down the positive things not the negative. Dwelling on that isn't healthy.

Tomorrow is another day and I will log all my food intake again and feel better, no matter what the results are. Like the last 2 days I have gone over in some areas and fell short in some. But its not the point I want to focus on. I want to focus on the fact that I logged all my food.
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  Member Comments About This Blog Post:

LADYFROMTHEWOOD 12/6/2012 9:42AM

    Consistent baby steps! That's what'll get you there. You're doing great!

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CAROL494 12/5/2012 8:48PM

  emoticon

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MELLIE1030 12/5/2012 8:38PM

    Great job!

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MOMMY2MADILYN 12/5/2012 8:22PM

    You have an awesome positive attitude, and that is Very important!! Keep thinking positively!! emoticon

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JO88BAKO 12/5/2012 8:02PM

    Good for you. Keep up the good work. You can do it!

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KARRENLYNN 12/5/2012 8:01PM

    You did great! You get what you focus on so focusing on the positive will net you more positive things. No one's perfect, so concentrate on stringing together positive choices, 1 choice at a time and you'll be great.

Have a great holiday season,

Karen emoticon

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LITTLE_MCTURTLE 12/5/2012 7:58PM

    emoticon Great job logging all of your food. Small steps!

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