Wednesday, December 05, 2012
Some people stress eat, I stress read. I have type one diabetes and I'm in a wheelchair. I know I should not stress eat because of type one diabetes. I think the main reason I do not is because I can not reach the food.
Sometimes there will be food where I can reach. Not just any food though ... m&ms! I try to ignore them calling me over but I cant resist. Once they are within reach I try to tell myself to only eat one, never works:( I end up eating for about five minutes and never remembering how much I ate.
For me the cure to stress eating is stress reading. Food still calls to me but food calls softer than the characters in my books.