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day 5

Wednesday, December 05, 2012

back on track
breakfast bran flakes, actimel & apple
lunch 2 rounds brown bread with pea nut butter
dinner chicken salad and rice
snacks today 1 tangerine and 1 2 finger kitcat, i know it is chocolate but i am celebrating a pain free day!
  Member Comments About This Blog Post:

JUSTLLAMA 12/6/2012 4:00AM

    It's not a bad thing to eat chocolate! Portion size is what's important and you nailed it. Great job!

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