Advertisement -- Learn more about ads on this site.

    AT49THISIS4ME   36,107
30,000-39,999 SparkPoints

day 5

Wednesday, December 05, 2012

back on track
breakfast bran flakes, actimel & apple
lunch 2 rounds brown bread with pea nut butter
dinner chicken salad and rice
snacks today 1 tangerine and 1 2 finger kitcat, i know it is chocolate but i am celebrating a pain free day!

Member Comments About This Blog Post:
JUSTLLAMA 12/6/2012 4:00AM

    It's not a bad thing to eat chocolate! Portion size is what's important and you nailed it. Great job!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.