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The difference in my day a recommendation

Wednesday, December 05, 2012

Working out in the morning has been better for me, and I realized, that I can be a morning person. Who knew? I have read many an article about how working out in the morning revs up your metabolism. When you work out in the morning, you get it out of your way. All of this is very true. I don't need to worry about it later in the day, or find time to do it, and I feel all throughout the day that a weight has been lifted off my shoulders- and soon my body.

For the longest time I made excuses "I'm not a morning person" Guess what? I just surprised myself.
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Member Comments About This Blog Post
    1721 days ago
    emoticon have not managed to be a morning exerciser, but i do get to walk for 2 miles on the treadmill at work every morning. i don't like a lot of intense work right away in the morning.

    1872 days ago
    I have wanted to workout in the morning- but I like to sleep. I am naturally a night person so it is always a struggle to get to get at a good time.

    So because of the morning exercise- you are more of a morning person? How do you make yourself get up?

    1872 days ago
    I also consider myself an owl but tommorow Im going to try it. Hopefully, it will work for me as well :D
    1873 days ago
    Yeah I found that too.
    1873 days ago
  • SAKS20111
    1873 days ago
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