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    LJOYCE55   113,210
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SMART goals for the remainder of the year


Wednesday, December 05, 2012

Lose 10 pounds
-restrict calories to 1200-1300 per day
-exercise at least 60 minues 6x week
-limit going out to dinner and no martinis for this month
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Member Comments About This Blog Post:
BARBANNA 12/6/2012 2:06PM

    WooHoo, You are as tough on yourself as I am, working out 6 days a week! I wish I could get by on 1200-1300 cals per day.

Maybe it's time to up the anti and limit myself to 1300.

Thanks for sharing your goals!

If my family did not push me I would never eat out but....

Keep up the great work! emoticon

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JUMPINJULIE 12/5/2012 10:31PM

    Sounds like a great plan. emoticon

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