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    CMURR11   406
250-499 SparkPoints

Starting to see changes

Wednesday, December 05, 2012

So, I am on day 7 of Jillian Michaels 30 Day Shred. I still need to work harder on my nutritional plan. I am seeing more definition on my sides and arms. More importantly, I have been feeling a tiny bit more comfortable about myself. I didn't feel such a emphasized need to tug at my clothing and was sitting more naturally when I met a couple people for cocktails last night. I know my current mannerisms are clear indications of battered self-esteem. I also know that it will take practice, even when the weight loss/body toning is in full effect, to carry myself with confidence. I see that these small changes are just a sample of what taking care of myself can really accomplish. I am excited to see my progress in a couple months.

Member Comments About This Blog Post:
THE_SHAKESHAFT 12/6/2012 1:09AM

    Great work!!

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BABY_GIRL69 12/5/2012 8:33PM

    That is so great!! I know that feeling of always tugging on your clothes & Jillian ain't no punk!! She will work you out & build you UP!

God bless & continued success!!


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Those little changes are huge indicators of how healthy choices benefit us.

emoticon For getting through 7 days with Jillian. She's one tough cookie!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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