Day 2: Avoided the 875 Salad at the Market Last Night!
Wednesday, December 05, 2012
So yesterday, I did fairly well. I have to be proud of myself for passing up the potato salad at the market though! It was about a cup or so, but the package said it was 3.5 servings, wow! Little servings. It was also 875 calories for the container! Each serving was 250 calories...I am glad I chose to NOT put that in my basket. I could have easily eaten the container in one sitting, but I left it right there on the shelf for someone else to purchase!
This morning has started out well, I had a healthy breakfast. I had planned on going to the gym this morning, but have missed the 9:30a class because I was on work phone calls. I thought I could maybe work in a daytime work out since I do work from home. I now remember why this didn't work before. My schedule is a little hectic and it fluctuates all the time.
I think moving forward, I am just going to focus on ONE day at a time!
On another note, I am going to a singles event with one of my friends tonight. I am feeling a little nervous about it going and about my weight. Weight and dating for me has been a huge road block. I don't want to be so guarded yet I am also afraid of being teased and made fun of. I know it sounds silly at my age, but some men never grow out of that and it does hurt to be called names and be made the joke of. I really hope that doesn't happen tonight. I hope that it will be fun and there will not be any "incidents" of that sort. I don't think I am emotionally ready to be called "Fat" again by another man. I am still healing the wounds from the last time.
Wish me luck!