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    MARATHONDAD   28,046
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Xmas came early


Wednesday, December 05, 2012

What a great day!!!!! I will kinda of give a background on the story so everyone understands. About 9 weeks ago I was doing speed training on the treadmill when it malfunctioned and stooped and it threw from the treadmill. I hurt my leg very badly which later I found out had a small tear in my hamstring. I could barley walk for a few weeks. I never realized how much running meant to me or defined me but I missed it so much. I kinda of became depressed and had a pitty party and stared to eat badly and put on weight which made me more upset with myself. but I would rest that leg for a week and give it a try and couldn't do it. every time I couldn't run I got very upset. I wanted it so bad. Then I did some reflecting and with the support of my wicked wife and my spark family I kinda of snapped out of it. I said I am going to rest that leg untill it is 100% better. While I am resting my leg I will do more ST and eat super healthy so that when I could run I wouldn't be super overweight!!!! Well all of last week my leg felt great but i gave it some more time to rest just in case. today was the big day it was -25 degrees C not sure what that is in Fahrenheit but it was cold but I didnt care it could have been -100 nothing was going to stop me. I got all my gear on and went out I ran 4 kms at a slower pace!!!! I felt so alive but man my cardio had dropped in 9 weeks lol. But I made it and without any pain or stopping. When I finished it felt like I completed my first half marathon!!!! I was so overjoyed and happy. But I learned some valuable lessons during this ordeal. first treadmills suck ass lol 2nd if I get injured again ok when I get inured again its not the end of the world. I have tons of support. When there is an injury work on different things in my healthy lifestyle. I am a runner and I missed it so much!!!!!!!
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Member Comments About This Blog Post:
SUSIEGKORN 12/20/2012 8:45AM

    So sorry to read about your accident and its consequences. It is extremely life changing when you can't do what you would normally do! Take it form one who has been sitting for 3 weeks with her leg elevated after having foot surgery. Just got my stitches out yesterday and now have a hard cast for another 3 weeks and still NO weight-bearing on my left leg! Talk about sedentary! That's just not me! At least I had time to prepare myself mentally for this challenge where as your's just happened and changed your life instantly.

Glad you're on the upswing and able to run again! So happy for you! I look forward to the day I can walk again on both legs! Life is still good ~ so much to be grateful for!

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MASRITE 12/17/2012 2:12PM

    So glad you're back to your running and feeling good!!

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PALMETTOGIRL22 12/14/2012 8:14AM

    Good for you!!!!! You ROCK!!!!!!!!

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CATIATM 12/10/2012 9:39PM

    That's a frustrating setback, but you are taking it in stride and back on track. Good for you!

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KIPPER15 12/9/2012 1:36PM

    emoticon wonderfull that you are back. I heard the frustration in your posts.

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MOMMARUNNER77 12/9/2012 9:45AM

    keep up the great work, you are awesome!!!!!

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GABIBEAR 12/7/2012 7:11PM

    Great that you are feeling better. We never know where our next lesson comes from, but when it does, it is a lesson well learned and one we don't forget easily!!!! emoticon emoticon

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JAXMOMMY 12/6/2012 11:42PM

    Glad your leg is healed! Guess this is why we should vary our workouts too... Not only to surprise our muscles, but also to be able to enjoy something else if one part of our body is injured! What a wonderful Christmas gift for you!

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LINDAK25 12/6/2012 7:17PM

    So glad you're feeling better and can run again!

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EBURGITE 12/6/2012 1:28PM

    yay for recovery and lessons learned! emoticon

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HI-NRG 12/6/2012 10:24AM

    Congratulations on your return to running and kudos to that wicked wife you have. Isn't it great to have the support of those around you?

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REMEMBER2BME 12/6/2012 9:46AM

    Good for you. Glad you are back on track!

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WONDERWOMAN 12/6/2012 9:10AM

    I'm so happy for you that it is finally healed to the point where you can run again.
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You know I am jealous, but even more, I am grateful to you for showing me what I need to do. Thanks for your support along the way.

PS - Kudos to Brenda, I know what it's like to have a crabby hubby around. LOL

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4RASCALS 12/6/2012 2:51AM

    Glad to hear your 100%. It's awesome that you can do what you enjoy again.
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RFJSJ50 12/5/2012 10:33PM

    emoticon Wonderful! It's hard not to give in to that downward spiral into darkness but you overcame and taught us all a valuable lesson!
Sheila

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EATVEGAN 12/5/2012 10:06PM

    Congratulations! I know it will get better for you now.

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EUEK098 12/5/2012 7:42PM

    Glad you're back to 100%

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OKBACK2ME 12/5/2012 7:34PM

    Hi You make me feel so good that I live in my protected valley in BC. My son is in Sask. so he is not so lucky. -15 is about -13 F. We are still hitting around 10 C which is 50 F.

WTG on the Run!

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IRISH813 12/5/2012 7:18PM

    Awesome!!!! emoticon

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DEBBY4576 12/5/2012 6:14PM

    Woo Hoo buddy!!! Thanks for posting what you learned. I keep pushing my foot, and it isn't healing. I will try my energies in ST more. Glad you FINALLY get to run. And happy you learned something while waiting to run, and passed it on.

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-POLEDANCEGIRL- 12/5/2012 5:52PM

    AWESOME!!! What a great feeling!

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1GODGIRL 12/5/2012 4:15PM

    emoticon

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BUTTERFLY-1976 12/5/2012 3:49PM

    emoticon

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CHANGINGSAM 12/5/2012 3:28PM

    Glad to hear you are back at it and your leg is healed!

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MARIES32 12/5/2012 3:20PM

    Congratulations! Enjoy those runs.
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LESSISMORE2010 12/5/2012 2:59PM

    WooHoo!!! Congratulations!

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LYNSEY723 12/5/2012 2:22PM

    emoticon emoticon emoticon

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SLENDERELLA61 12/5/2012 1:56PM

    So glad you can run again! I understand that missing it. When I cut my foot and could not wear my running shoe I ran in crocs and got blisters. How dumb!! The strategy to focus on other parts of the healthy living lifestyle is golden!! You are so, so right.

As the owner of an old treadmill, I'm thinking about your in incident. Ughh. I really like to have my TM as backup, but ....

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AMSPARKER 12/5/2012 1:15PM

    SO HAPPY FOR YOU! Sounds like you are BACK! CONGRATULATIONS!

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MARITIMER3 12/5/2012 1:04PM

    Congratulations - not just on getting back at running, but for the valuable lessons you learned!

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RUNNERRACHEL 12/5/2012 12:53PM

    I totally understand. I felt so depressed not being able to run. There is nothing quite like it. Not running for about the same amount of time made me feel so limited.

I am finally able to run again and I just felt amazing--I felt like I was flying!

I now run with more speed, strength, power and joy than ever before

Run strong, run proud!

SO happy for you!

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CHERRY666 12/5/2012 12:45PM

    That's wonderful!

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WORTHEYMOM 12/5/2012 12:37PM

    woo hoo! keep up the great work and positive attitude - it makes a major difference!

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JECKIE 12/5/2012 12:33PM

    Yay! Congrats!

I must remember this... not running is killing me!

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KIMPY225 12/5/2012 12:27PM

    Yippee! I am so glad to hear you are doing much better! You will get back to where you were before - keep working at it!!

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