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KAYAK001
8,500-9,999 SparkPoints 8,754
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plateau busting day two

Wednesday, December 05, 2012

today is going to be a good day, the sun is shinning after many days of rain, and the scale moved, i'm over one pound lighter. total weight loss is 44 lbs since Sept. 2nd. It's a chrisp 39 degrees out side, but i'm going to bundle up and go trike riding with trooper now. that will be a good way to get the blood circulating. after our trike ride we made a big pot of suprise veggie soup. it's part of my daily diet along with tossed salads and a fruit salads.
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Member Comments About This Blog Post
  • .DUSTY.
    Great photo! Love Trooper's shoes! LOL!

    emoticon on your 44 lbs. lost! emoticon
    1394 days ago
  • BILL60
    Way to go!! Keep it up.
    1394 days ago
  • CBEVNOW
    AWESOME--on the weight loss. It will be 60 here today a great day to get out and walk (or ride). You also get your Vitamin D this way. I love this weather. emoticon
    1395 days ago
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