Advertisement -- Learn more about ads on this site.

    KAYAK001   8,754
8,500-9,999 SparkPoints

plateau busting day two

Wednesday, December 05, 2012

today is going to be a good day, the sun is shinning after many days of rain, and the scale moved, i'm over one pound lighter. total weight loss is 44 lbs since Sept. 2nd. It's a chrisp 39 degrees out side, but i'm going to bundle up and go trike riding with trooper now. that will be a good way to get the blood circulating. after our trike ride we made a big pot of suprise veggie soup. it's part of my daily diet along with tossed salads and a fruit salads.

Member Comments About This Blog Post:
.DUSTY. 12/6/2012 11:39AM

    Great photo! Love Trooper's shoes! LOL!

emoticon on your 44 lbs. lost! emoticon

Report Inappropriate Comment
BILL60 12/6/2012 9:02AM

    Way to go!! Keep it up.

Report Inappropriate Comment
CBEVNOW 12/5/2012 3:40PM

    AWESOME--on the weight loss. It will be 60 here today a great day to get out and walk (or ride). You also get your Vitamin D this way. I love this weather. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KAYAK001