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    KAYAK001   8,506
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plateau busting day two


Wednesday, December 05, 2012

today is going to be a good day, the sun is shinning after many days of rain, and the scale moved, i'm over one pound lighter. total weight loss is 44 lbs since Sept. 2nd. It's a chrisp 39 degrees out side, but i'm going to bundle up and go trike riding with trooper now. that will be a good way to get the blood circulating. after our trike ride we made a big pot of suprise veggie soup. it's part of my daily diet along with tossed salads and a fruit salads.
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  Member Comments About This Blog Post:

.DUSTY. 12/6/2012 11:39AM

    Great photo! Love Trooper's shoes! LOL!

emoticon on your 44 lbs. lost! emoticon

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BILL60 12/6/2012 9:02AM

    Way to go!! Keep it up.

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CBEVNOW 12/5/2012 3:40PM

    AWESOME--on the weight loss. It will be 60 here today a great day to get out and walk (or ride). You also get your Vitamin D this way. I love this weather. emoticon

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