8,500-9,999 SparkPoints 8,754

plateau busting day two

Wednesday, December 05, 2012

today is going to be a good day, the sun is shinning after many days of rain, and the scale moved, i'm over one pound lighter. total weight loss is 44 lbs since Sept. 2nd. It's a chrisp 39 degrees out side, but i'm going to bundle up and go trike riding with trooper now. that will be a good way to get the blood circulating. after our trike ride we made a big pot of suprise veggie soup. it's part of my daily diet along with tossed salads and a fruit salads.
Share This Post With Others
Member Comments About This Blog Post
  • .DUSTY.
    Great photo! Love Trooper's shoes! LOL!

    emoticon on your 44 lbs. lost! emoticon
    1930 days ago
  • BILL60
    Way to go!! Keep it up.
    1930 days ago
    AWESOME--on the weight loss. It will be 60 here today a great day to get out and walk (or ride). You also get your Vitamin D this way. I love this weather. emoticon
    1931 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KAYAK001