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Wednesday, December 05, 2012

I was doing Jillian Micheals Yoga Meltdown this am and I realized how extremely hard the moves were for me. I started to think back 4 yrs ago when I did yoga and cardio every day and how much I took for granted the fact that I was strong. With that thought, I pushed harder than I ever have and did my workout. I will get back to being strong.

Member Comments About This Blog Post:
WATERDIAMONDS 12/6/2012 7:17PM

    With that attitude, you certainly will! Congrats on pushing just a bit harder, doing a bit more...that's the way to win this battle.


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SCRAPPINPOLLY 12/5/2012 11:32AM

    I can totally relate!! I've been rebuilding my lost strength up over the past year.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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