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NILLAPEPSI
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There is no easy way out!

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Wednesday, December 05, 2012



I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things, but nothing has worked except hard work, dedication, perseverance & the support of others.

SparkPeople is what you make it. You can still try to do this on your own, but I am having much more success with the support of my SparkFriends & I know others are, too.

I have also learned something about myself on this journey. I am a better person, a stronger person, for doing the hard work. I don't get as discouraged when the scale isn't moving because I know in my heart I've been making those healthy choices day in & day out & I've been exercising like I'm supposed to.

Remember . . . slow & steady wins the race.

So, roll up your sleeves & let's get to work!!!

Blessings to you!! emoticon emoticon

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