There is no easy way out!
Wednesday, December 05, 2012
I know there have been times in my life when I have wished there was an easy way or a "magic pill" to lose weight. I can also tell you that I have tried many, many things, but nothing has worked except hard work, dedication, perseverance & the support of others.
SparkPeople is what you make it. You can still try to do this on your own, but I am having much more success with the support of my SparkFriends & I know others are, too.
I have also learned something about myself on this journey. I am a better person, a stronger person, for doing the hard work. I don't get as discouraged when the scale isn't moving because I know in my heart I've been making those healthy choices day in & day out & I've been exercising like I'm supposed to.
Remember . . . slow & steady wins the race.
So, roll up your sleeves & let's get to work!!!
Blessings to you!!