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    LAURELSPARK   102,898
100,000-149,999 SparkPoints

Somebody slap me silly!

Tuesday, December 04, 2012

I've been bad. I have a cold and nothig tastes good so I have been overindulging. Today had cashews (I only allowed myself 5 but I had them multiple times), a chocolate covered cherry, and pancakes before bedtime. I won't even mention my cheats yesterday. Help, I need a smackdown!

Member Comments About This Blog Post:
FISHINGLADY66 12/5/2012 10:17PM

    Don't beat yourself up over a bad day. Just get to feeling better.

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OJ_2_OK 12/5/2012 7:53PM

    if nothing tastes good, why waste it on junk?

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SAMI199 12/5/2012 6:47PM

    No hitting...tsk,tsk. Grab the Plus-Puffs & a warm blanket .Feel better soon.

emoticon emoticon emoticon emoticon

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TRAVELGRRL 12/5/2012 2:10PM

    I should have written this blog myself! I've been terrible -- I usually am the week before we leave on vacation. I can't ever figure out why, either! Hope you feel better soon.

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-AMANDA79- 12/5/2012 9:45AM

    Everyone falls from time to time. The important part is getting back up!

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BILL60 12/5/2012 8:56AM

    Just get on down and knock out "20".

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LYNNIERN 12/5/2012 8:25AM

    Just a little Spark wobble to get over. Hope you are feeling better soon! emoticon

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JANEMARIE77 12/5/2012 7:55AM

    Yup no mean talk just take care of yourself and be as kind to you as you can. Its only and little valley not the center of the earth Take care feel better soon

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SH9719 12/5/2012 12:17AM

    Nobody needs to slap you. Getting back on track after a misstep is just part of the program. Illness is just one of the stumbling blocks that gets thrown in our way. Get well and get back on track. Good luck.

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2HAMSDIET 12/4/2012 11:50PM

    keep logging your food and take care of yourself. Salty, sweet and carbs crazies have hit you. time to counter them with spices, sour and bitter as your body is looking for something to cure it's self. emoticon No mean talk when you sick. Hot bath and calm spirit and you will be back to your fighting self soon enough. Take Care

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BLACK-SWAN 12/4/2012 11:44PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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