Advertisement -- Learn more about ads on this site.

    CHRIS3874   229,475
200,000-249,999 SparkPoints


Tuesday, December 04, 2012

not too much to say except it didn't warm up like "they" promised ( stupid meteorologists the only competent ones work at ENVIRONMENT CANADA ) !!
My should hurts and I still have to exercise. Fortunately it isn't an upper body night so my arms get a rest until tomorrow (but I intend to try to make my core suffer!!). Hope everyone is staying warm

Member Comments About This Blog Post:

    It cooled off here finally. It was actually hot yesterday.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHRIS3874