Advertisement -- Learn more about ads on this site.

    OSKABEWIS   4,551
4,000-5,499 SparkPoints

watched DR OZ with....... Wheat belly!

Tuesday, December 04, 2012

emoticon I love the wheat belly book. it has saved my joints a ton of inflamation. This is a lifestyle change not just a diet. Not for everyone, though I feel everyone could benefit from it.

Looking forward to shredding and to moving along with being wheat free

Member Comments About This Blog Post:
OSKABEWIS 12/31/2012 11:14AM

  Thanks Nancypat, I have found great success with it. Much success to you in the coming year! emoticon

Report Inappropriate Comment
NANCYPAT1 12/4/2012 6:12PM

    Glad you found something that MAY work for you. Good luck with it. I have found it interesting to read but don't think that giving up a whole category of foods without actually being allergic to them is not something I want to do. I have cut WAY back on the amount of white and processed wheat and sugar products though and found it helped tremendously.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.