Advertisement -- Learn more about ads on this site.
OSKABEWIS
4,000-5,499 SparkPoints 4,551
SparkPoints
 

watched DR OZ with....... Wheat belly!

Tuesday, December 04, 2012

emoticon I love the wheat belly book. it has saved my joints a ton of inflamation. This is a lifestyle change not just a diet. Not for everyone, though I feel everyone could benefit from it.

Looking forward to shredding and to moving along with being wheat free
Share This Post With Others
Member Comments About This Blog Post
  • v OSKABEWIS
    Thanks Nancypat, I have found great success with it. Much success to you in the coming year! emoticon
    1276 days ago
  • v NANCYPAT1
    Glad you found something that MAY work for you. Good luck with it. I have found it interesting to read but don't think that giving up a whole category of foods without actually being allergic to them is not something I want to do. I have cut WAY back on the amount of white and processed wheat and sugar products though and found it helped tremendously.
    1303 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.