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Weak yesterday, stronger today

Tuesday, December 04, 2012

Yesterday I lamented how my weight has gone up - and then indulged in 3 cookies and 1 sweet roll brought up by co-workers. I totally FAIL at saying "No thanks" to free food -- something I clearly need to work on. But I was stronger today, at least I was able to talk myself out of buying a Brownie when I was feeling pretty stressed. Instead I snacked on the banana and dark chocolate almonds I brought to work. emoticon Gotta celebrate the small victories! emoticon
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Member Comments About This Blog Post
    Accentuate the positive!! emoticon
    1812 days ago
    Put a piece of gum or a peppermint in your mouth so you can so no thank you I have something already & the item won't taste as good. You can do it!
    1814 days ago
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