Tuesday, December 04, 2012
Against my expectations I went to the city today. I was prepared though and in order not to fall into temptation I ate four integral cookies as a snack. That worked very good since I could walk in front of all those temptation tents with success.
Later in the evening it went wrong though since the friend I am staying at decided to celebrate the fact he's got this new flat and we indulged with a very nice red wine. Fortunately I did 190 minutes training today. Tomorrow I will increase that figure to compensate all the extra calories.