So today is basically my day two of the Dr. McDougall eating plan (or pretty close). It's a super plan and I feel great. Last time I ate like this I dropped 20 pounds... It was such a blessing!

Swam 20 laps today and look forward to getting into the swing of things.

My husband loves the confetti rice - I think the recipe is found on day two http://www.drmcdougall.com/fre
e_5b.html (or day 3 lunch) -- and you know when a meat-eating man likes it - it must be good.

The Savory sandwhiches -- are amazingly delicious. It seems almost impossible that something that isn't tuna could taste so much like a totally delicious tuna sandwhich!!!

How about you, are you eating a plant-based diet (or close), what are your favorite recipes, what day are you on, and how is your progress coming?