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Day two of Dr. McDougall Eating Plan

Tuesday, December 04, 2012

So today is basically my day two of the Dr. McDougall eating plan (or pretty close). It's a super plan and I feel great. Last time I ate like this I dropped 20 pounds... It was such a blessing!

Swam 20 laps today and look forward to getting into the swing of things.

My husband loves the confetti rice - I think the recipe is found on day two http://www.drmcdougall.com/fre
e_5b.html (or day 3 lunch) -- and you know when a meat-eating man likes it - it must be good.

The Savory sandwhiches -- are amazingly delicious. It seems almost impossible that something that isn't tuna could taste so much like a totally delicious tuna sandwhich!!!

How about you, are you eating a plant-based diet (or close), what are your favorite recipes, what day are you on, and how is your progress coming?
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  Member Comments About This Blog Post:

DS9KIE 12/5/2012 12:07AM

    woo hoo for you.

The confetti rice and Savory sandwiches sound yummy

I have a bunch of recipes on my blog that are plant based recipes....I'm following eat to live and McDougall plans.

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ROSALIEESTHER 12/4/2012 6:27PM

    I love that you've had success with the McDougall way of eating before. Sounds like you're off to a great start this time. Must feel really good to know you're doing right by yourself - and your husband likes it too.

This is the greatest way to stay healthy for life. And it's so easy and so delicious. emoticon

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