Setback? Not if I can help it!
Tuesday, December 04, 2012
So I tweaked my knee last night while I was doing Zumba. Had a Dr.'s appointment this morning and I'm going in for an MRI to see if my meniscus is torn. Whether it is or it isn't, I'm not going to let this little setback keep me from reaching my goals. I'm still allowed to walk, to do stationary bike exercise and to lift weights (upper body only for now). So that's what I'll do. There are plenty of exercises I can do to get my fitness minutes in, and gosh darnit, I'm going to do them! Fingers crossed for a good MRI result,