Sunday, April 15, 2007
Well today April 15th 2007 I finally reached my goal weight.I couldn't have done it without my sparks friends. They have been there for me every step of the way.
Back in January 2006 when I started sparks people I was amazed that I had found this site by accident.It was exactly what I had been looking for.I used the food tracker and excerise tracker everyday and realized what great tools they were.I hit my first plateau around October and just got over that and hit another one around Christmas. That one took me longer to pass over. But I finally did it.
I've learned how to eat healthy and how important it has been to drink my water and excerise.I feel like a youg girl again. I have so much energy and my days are full now with going to the gym and doing aquaform and step and walking.Over the past year I have walked a total of 1156.95 miles.It's amazing what an hour here and there will do .I have dropped a total of 91 1/2 inches and a total of 118 pounds. I have gone from a size 26 to a size 14-16 at least that is what I'm wearing now but they are a bit big. (lol)
I have been on a high all day today I've been so happy to have accomplished what I had set out to do. Now I just have to find out what my calorie range will be for me to keep at my goal.
I want to thanks Sparks People for being there and for being free. If it wouldn't have been I would never have reached my goal.So thanks again Sparks People.And thanks again to all my sparks friends for being there for me with encouragement and helpful hints along the way.
The goal I reached today was not only a weight one.It's also given me a chance to see my grandchildren,and children succeed and be happy in life .That has always been my number one wish.
I AM HAPPY TODAY. I HAVE REACHED MY GOAL.