Tuesday, December 04, 2012
Suck. I hate when I have to come back to the realization that I have slipped in the wrong direction again and it is time to climb back on the horse and go at it strong again. As frustrating as it is I am thankful that it hasn't slipped too far. I am getting up and starting over again.
Steps I am taking to move back into the right direction:
-get back to drinking enough water
-tracking my food intake
-making time for exercise
-making wise food choices.
Here we go again.........