Advertisement -- Learn more about ads on this site.


    NOSMOHT   14,253
SparkPoints
10,000-14,999 SparkPoints
 
 
Slipped again

Tuesday, December 04, 2012

Suck. I hate when I have to come back to the realization that I have slipped in the wrong direction again and it is time to climb back on the horse and go at it strong again. As frustrating as it is I am thankful that it hasn't slipped too far. I am getting up and starting over again.

Steps I am taking to move back into the right direction:
-get back to drinking enough water
-tracking my food intake
-making time for exercise
-making wise food choices.

Here we go again.........
SHARE
  Member Comments About This Blog Post:

HI-NRG 12/16/2012 11:24AM

    SparkPeople keeps telling me,
"One step back and Two steps forward".
The fact you are here and keep returning is a giant step.
I joined the same time you did and I can't tell you how many times I have "returned".
-donna

Report Inappropriate Comment
BARCLE 12/6/2012 3:29AM

    emoticon

Report Inappropriate Comment
NOSMOHT 12/4/2012 11:58AM

    Its not often, I can pinpoint exactly when it happens, it is when work gets crazy and I don't take time for myself. I can name exactly when it is - I do it about twice a year it seems.

Now to get back to it.

Report Inappropriate Comment
SUNSET09 12/4/2012 11:00AM

  We all slip and fall and the most important thing is that you get back up again! It's a humbling experience and you're on your way! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DARJR50 12/4/2012 10:25AM

  Don't beat yourself up. Slips happen. If they are happening too often it is perhaps time to enlist the help of a diet buddy or even a counselor to figure out why you are setting yourself up for failure.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NOSMOHT