Help .. Why is this so hard??
Tuesday, December 04, 2012
Yesterday started on a positive note. However, it didn't stay that way. Gloomy foggy day that seemed to match my mood when I got to work. Nothing seemed to go right. Missing stock,
computer errors..I could go on and on. The dampness makes my body ache more. I'm riding
an emotional roller coaster that doesn't want to stop. My depression is a major cause, but I'm sure other forces are at play also. Lack of appreciation at home & work doesn't help either. I
just want to run away. Why am I here ???
Goals results for 12/3
Keep a positive attitude: NO it didn't last & was unable to get it back
Exercise 10 minutes: YES Worked with weights
Eat Healthy: SOMEWHAT, but in the end Chocolate won!!
Make medication a priority: NO
Reduce clutter: NO
Practice gratitude: NO
I'm hoping that today will be better. No I'm not giving up, just looking for answers or suggestions