Tuesday, December 04, 2012
Today's Sparkcoach video had us visualize the future 10 years from now. While it did not help my swimming program (I emailed my coach and said I would not be there), it did give perspective. My daughter has a minor surgery today, but I want to be here if she is scared, concerned, or just simply to be there. See, I realized that in 10 years, she is no longer going to be living with us, but out on her own, constructing her adult life. I'm grateful to spark people for bringing that into focus. I can use my home equipment to work out today. This feels healthier.