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Making Adjustments...

Tuesday, December 04, 2012

emoticon A lot has changed for me in the last month in terms of my activity. I started a new job and the change in activity hasreally had an efffect on me. My job is in retail so I spend all of my time walking or standing. I love the fact that I am more active but I am concerned about making the proper adjustments to eat well and maintain my current weight loss and continue to my goal.

Not surprisingly I have gained about five pounds over the past month. I have become irregular again and I've even been to McD's a few times. I can pretty much put my finger on the mistakes I've been making so now it's just about discpline. I have to get back on track so I don't get all blowed up again. emoticon Now is the time and today is the day. Here we go!!! emoticon
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Member Comments About This Blog Post
    Hang in there! You can do it!
    1931 days ago
    emoticon It will sort out when you get into a routine xxx emoticon
    1931 days ago
    Good luck, you can do it!!!

    1931 days ago
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