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    BOBBIKAYE   8,238
7,000-8,499 SparkPoints

My holiday plan

Tuesday, December 04, 2012

It's a pretty simple plan.

I plan to continue to log in all my food and drink.

I plan to continue to using Sparkpeople videos and my nifty new elliptical to get my exercise in. If the weather is good, I plan to walk.

I plan on getting at least 7 hours of sleep each night.

I plan on walking away from any goodies that may make their way into the office unless they are freggies.

Member Comments About This Blog Post:
CM_GARDNER78 12/4/2012 10:32PM

    Good plan Bobbi!! You'll be able to get through the holidays no problem!! :-)

PS I too like the idea of bringing in a veggie tray to work! Counteract the sweets!!! :-)

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LILYGAL 12/4/2012 7:58AM

    Bobbi, this is a great plan and doable!!! emoticon

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DAS92687 12/4/2012 7:32AM

    Great work Bobbi !! I agree about bringing your own veggies in to keep munching on :)

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LIVEDAILY 12/4/2012 4:02AM

    emoticon Good plan! Why not bring in a veggie tray to share with your office one day??

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XXMILAXX 12/4/2012 2:22AM

    emoticon emoticon !

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ZRIE014 12/4/2012 1:23AM

  mine is to cut down on eating, exercising and getting sleep emoticon

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MR.NET1 12/4/2012 1:17AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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