Advertisement -- Learn more about ads on this site.


    RUDITUDI2000   20,555
SparkPoints
20,000-24,999 SparkPoints
 
 
here we go again..

Tuesday, December 04, 2012

I am really happy to be running 3 days a week consistently again. I ran 9 moles on Sunday..very pleased! I am still eating too much. I am not happy about being 196 lb again. In may I was happy to see 174. So here I go again. Moving forward with healthy choices.
Goals for week one : drink 100 oz water daily
Clean greens drink once a day

Ill start with two things!!
SHARE
  Member Comments About This Blog Post:

4BRANDYK 12/5/2012 4:15PM

    Good luck! I know what it's like to keep starting over.

Report Inappropriate Comment
YENDUCHAKA 12/4/2012 7:39AM

    That's a great start! I'm sure that if you stick with the little changes, you'll see 174 again.

PS- 9 miles- wow!!! I don't run, and am always in awe of people like you.

Report Inappropriate Comment
SAKS20111 12/4/2012 12:38AM

    sounds like a plan! hang in there!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by RUDITUDI2000