Monday, December 03, 2012
I need to watch out for that vague feeling that I am failing. The truth is, I am mostly succeeding. I am tracking my food each day. I am exercising each day. I am on SP each day. I am journaling at least 3 times per week. What I am NOT is perfect...I need to wrestle my calorie intake down...it is not terrible, but I won't lose weight until I can get it lower.
But because my calorie intake is higher than I want, I feel like I am failing, and have that feeling like I am already off track...which makes me want to behave off track. I need to be very careful of this!