Another restart. This time I hope to really meet my goals. Or at least come close. Due to medication and having a more sedentary lifestyle I have gained a lot of weight. I have tried everything but can't seem to loose any weight. So I am trying this. I don't always get on the computer I am on enough that I think that this may be my only chance. As I have done this before I know that it is not a diet but a lifestyle change maybe this time around it is really what I need and will work. I am planning on using this blog section as a daily log of what goes on. If I don't log anything else but in here I will be happy. Eventually this will be automatic and other parts will be added.